Nutrition comparison

Toddle House Build Your Own Omelet, Add Bacon vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Toddle House Build Your Own Omelet, Add Bacon is lowest in calories, while "Original" Angus Hamburger gives the most protein.

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Lowest calories
Toddle House Build Your Own Omelet, Add Bacon
90 kcal
Highest protein
"Original" Angus Hamburger
11 g protein
Lowest carbs
Toddle House Build Your Own Omelet, Add Bacon
0 g carbs
Lowest sodium
Toddle House Build Your Own Omelet, Add Bacon
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toddle House Build Your Own Omelet, Add BaconToddle House Omelet Breakfasts90 kcal5 g0 g8 g0 g350 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers465 kcal11 g30 g33 g2 g520 mg

Which should you choose?

Choose Toddle House Build Your Own Omelet, Add Bacon if your priority is keeping calories lower. It has 90 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Toddle House Build Your Own Omelet, Add Bacon is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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