Toddle House Build Your Own Omelet, Add Melted American Cheese vs "Original" Angus Hamburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Toddle House Build Your Own Omelet, Add Melted American Cheese is lowest in calories, while "Original" Angus Hamburger gives the most protein.

Add all to calculator

Lowest calories

Toddle House Build Your Own Omelet, Add Melted American Cheese

100 kcal

Highest protein

"Original" Angus Hamburger

11 g protein

Lowest carbs

Toddle House Build Your Own Omelet, Add Melted American Cheese

1 g carbs

Lowest sodium

Toddle House Build Your Own Omelet, Add Melted American Cheese

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toddle House Build Your Own Omelet, Add Melted American CheeseToddle House Omelet Breakfasts	100 kcal	5 g	1 g	8 g	0 g	500 mg
"Original" Angus Hamburger100% Angus Beef Hamburgers	465 kcal	11 g	30 g	33 g	2 g	520 mg

Which should you choose?

Choose Toddle House Build Your Own Omelet, Add Melted American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Original" Angus Hamburger if you want the most protein. It has 11g protein per serving.

If sodium matters, Toddle House Build Your Own Omelet, Add Melted American Cheese is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

Open calculator