Nutrition comparison

Toddle House Build Your Own Omelet (add toppings, side & toast) vs "Original" Angus Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.

Quick answer

Toddle House Build Your Own Omelet (add toppings, side & toast) is lowest in calories, while "Original" Angus Cheeseburger gives the most protein.

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Lowest calories
Toddle House Build Your Own Omelet (add toppings, side & toast)
400 kcal
Highest protein
"Original" Angus Cheeseburger
14 g protein
Lowest carbs
Toddle House Build Your Own Omelet (add toppings, side & toast)
2 g carbs
Lowest sodium
Toddle House Build Your Own Omelet (add toppings, side & toast)
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toddle House Build Your Own Omelet (add toppings, side & toast)Toddle House Omelet Breakfasts400 kcal12 g2 g38 g0 g120 mg
"Original" Angus Cheeseburger100% Angus Beef Hamburgers515 kcal14 g30 g37 g2 g770 mg

Which should you choose?

Choose Toddle House Build Your Own Omelet (add toppings, side & toast) if your priority is keeping calories lower. It has 400 calories per serving.

Choose "Original" Angus Cheeseburger if you want the most protein. It has 14g protein per serving.

If sodium matters, Toddle House Build Your Own Omelet (add toppings, side & toast) is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Waffle House calculator to see combined calories and macros.

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