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Last updated: Aug 12, 2026
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Waffle House

T-Bone Dinner

USDA Choice Steak DinnersPopular

T-Bone Dinner nutrition information from Waffle House.

1 Serving
Serving Size
Not provided
Serving Weight
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725
Calories
Per serving
42 g
Protein
56 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories725 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 15 g75%
Trans Fat 1 g—
Cholesterol 100 mg33%
Sodium 930 mg40%
Total Carbohydrate 56 g20%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

725
kcal
Protein42 g (23%)
Carbs56 g (31%)
Fat37 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 42 g84%
Fiber 7 g25%
Sodium 930 mg40%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.