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Nutrition comparison
T-Bone Dinner vs "Original" Angus Hamburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Waffle House menu items.
Quick answer
"Original" Angus Hamburger is lowest in calories, while T-Bone Dinner gives the most protein.
Add all to calculatorLowest calories
"Original" Angus Hamburger
465 kcal
Highest protein
T-Bone Dinner
42 g protein
Lowest carbs
"Original" Angus Hamburger
30 g carbs
Lowest sodium
"Original" Angus Hamburger
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| T-Bone DinnerUSDA Choice Steak Dinners | 725 kcal | 42 g | 56 g | 37 g | 7 g | 930 mg |
| "Original" Angus Hamburger100% Angus Beef Hamburgers | 465 kcal | 11 g | 30 g | 33 g | 2 g | 520 mg |
Which should you choose?
Choose "Original" Angus Hamburger if your priority is keeping calories lower. It has 465 calories per serving.
Choose T-Bone Dinner if you want the most protein. It has 42g protein per serving.
If sodium matters, "Original" Angus Hamburger is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Waffle House calculator to see combined calories and macros.
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