Nutrition comparison

Beef Brisket Teriyaki Donburi vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Beef Brisket Teriyaki Donburi gives the most protein.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Beef Brisket Teriyaki Donburi
34.6 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Amai Sauce (Vg)
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Brisket Teriyaki DonburiThe Main Event - Donburi Rice Bowls842 kcal34.6 g123.8 g24.2 g7.4 g2 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Beef Brisket Teriyaki Donburi if you want the most protein. It has 34.6g protein per serving.

If sodium matters, Amai Sauce (Vg) is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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