Nutrition comparison

Chilli Chicken Ramen vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Chilli Chicken Ramen gives the most protein.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Chilli Chicken Ramen
44.5 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Amai Sauce (Vg)
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chilli Chicken RamenThe Main Event - Ramen & Hot Pots606 kcal44.5 g82.4 g10.9 g6.1 g3 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Chilli Chicken Ramen if you want the most protein. It has 44.5g protein per serving.

If sodium matters, Amai Sauce (Vg) is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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