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Nutrition comparison
Chilli Chicken Ramen vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Amai Sauce (Vg) is lowest in calories, while Chilli Chicken Ramen gives the most protein.
Add all to calculatorLowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Chilli Chicken Ramen
44.5 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Amai Sauce (Vg)
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chilli Chicken RamenThe Main Event - Ramen & Hot Pots | 606 kcal | 44.5 g | 82.4 g | 10.9 g | 6.1 g | 3 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.
Choose Chilli Chicken Ramen if you want the most protein. It has 44.5g protein per serving.
If sodium matters, Amai Sauce (Vg) is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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