Cococino with Semi-Skimmed Milk vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Cococino with Semi-Skimmed Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cococino with Semi-Skimmed Milk

37 kcal

Highest protein

Cococino with Semi-Skimmed Milk

2.2 g protein

Lowest carbs

Cococino with Semi-Skimmed Milk

4.5 g carbs

Lowest sodium

Cococino with Semi-Skimmed Milk

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cococino with Semi-Skimmed MilkKids	37 kcal	2.2 g	4.5 g	1.1 g	0.2 g	0 mg
Amai Sauce (Vg)Extras	81 kcal	2.1 g	17.8 g	0.2 g	0.5 g	1 mg

Choose Cococino with Semi-Skimmed Milk if your priority is keeping calories lower. It has 37 calories per serving.

Choose Cococino with Semi-Skimmed Milk if you want the most protein. It has 2.2g protein per serving.

If sodium matters, Cococino with Semi-Skimmed Milk is the lighter sodium pick at 0mg.

Open these items in the Wagamama calculator to see combined calories and macros.