Nutrition comparison

Coke vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Coke
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CokeSoft Drinks139 kcal0 g35 g0 g0 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Coke is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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