Crispy Tofu Sambal Fry vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Americano is lowest in calories, while Crispy Tofu Sambal Fry gives the most protein.

Lowest calories

Americano

18 kcal

Highest protein

Crispy Tofu Sambal Fry

31.7 g protein

Lowest carbs

Americano

1.9 g carbs

Lowest sodium

Americano

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Tofu Sambal FryThe Main Event - Wagamama x Spoons	796 kcal	31.7 g	74.2 g	41.3 g	6.4 g	1 mg
AmericanoCoffee	18 kcal	1.2 g	1.9 g	0.6 g	0.1 g	0 mg

Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.

Choose Crispy Tofu Sambal Fry if you want the most protein. It has 31.7g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Open these items in the Wagamama calculator to see combined calories and macros.