Nutrition comparison

Diet Coke vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Diet Coke is lowest in calories, while Amai Sauce (Vg) gives the most protein.

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Lowest calories
Diet Coke
1 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet CokeSoft Drinks1 kcal0 g0 g0 g0 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Diet Coke if your priority is keeping calories lower. It has 1 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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