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Nutrition comparison
Diet Coke vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Diet Coke is lowest in calories, while Amai Sauce (Vg) gives the most protein.
Add all to calculatorLowest calories
Diet Coke
1 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet CokeSoft Drinks | 1 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Diet Coke if your priority is keeping calories lower. It has 1 calories per serving.
Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.
If sodium matters, Diet Coke is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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