Nutrition comparison

Edamame with Chilli & Garlic Salt vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Americano is lowest in calories, while Edamame with Chilli & Garlic Salt gives the most protein.

Add all to calculator
Lowest calories
Americano
18 kcal
Highest protein
Edamame with Chilli & Garlic Salt
24.3 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Edamame with Chilli & Garlic SaltShareables287 kcal24.3 g10.2 g13.3 g13.9 g0 mg
AmericanoCoffee18 kcal1.2 g1.9 g0.6 g0.1 g0 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.

Choose Edamame with Chilli & Garlic Salt if you want the most protein. It has 24.3g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

Open calculator