Ginger Beer vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Ginger Beer is lowest in calories, while Amai Sauce (Vg) gives the most protein.

Lowest calories

Ginger Beer

78 kcal

Highest protein

Amai Sauce (Vg)

2.1 g protein

Lowest carbs

Amai Sauce (Vg)

17.8 g carbs

Lowest sodium

Ginger Beer

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ginger BeerSoft Drinks	78 kcal	0 g	19.2 g	0 g	0 g	0 mg
Amai Sauce (Vg)Extras	81 kcal	2.1 g	17.8 g	0.2 g	0.5 g	1 mg

Choose Ginger Beer if your priority is keeping calories lower. It has 78 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Ginger Beer is the lighter sodium pick at 0mg.

Open these items in the Wagamama calculator to see combined calories and macros.