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Nutrition comparison
Hot Sweet Fried Vegan Chicken, Teriyaki vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Amai Sauce (Vg) is lowest in calories, while Hot Sweet Fried Vegan Chicken, Teriyaki gives the most protein.
Add all to calculatorLowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Hot Sweet Fried Vegan Chicken, Teriyaki
39 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Amai Sauce (Vg)
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Sweet Fried Vegan Chicken, TeriyakiShareables | 812 kcal | 39 g | 47.1 g | 51.2 g | 5.5 g | 2 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.
Choose Hot Sweet Fried Vegan Chicken, Teriyaki if you want the most protein. It has 39g protein per serving.
If sodium matters, Amai Sauce (Vg) is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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