Nutrition comparison

Lemonade vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Lemonade is lowest in calories, while Amai Sauce (Vg) gives the most protein.

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Lowest calories
Lemonade
40 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Lemonade
9 g carbs
Lowest sodium
Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LemonadeSoft Drinks40 kcal0 g9 g0 g0 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Lemonade if your priority is keeping calories lower. It has 40 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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