Nutrition comparison

Mini Yasai Ramen, Udon Noodles vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Mini Yasai Ramen, Udon Noodles gives the most protein.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Mini Yasai Ramen, Udon Noodles
10.6 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Amai Sauce (Vg)
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Yasai Ramen, Udon NoodlesKids302 kcal10.6 g51.5 g6.6 g3.1 g1 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Mini Yasai Ramen, Udon Noodles if you want the most protein. It has 10.6g protein per serving.

If sodium matters, Amai Sauce (Vg) is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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