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Nutrition comparison
Miso Soup with Pickles vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Miso Soup with Pickles is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Miso Soup with Pickles
56 kcal
Highest protein
Miso Soup with Pickles
3.1 g protein
Lowest carbs
Miso Soup with Pickles
6.7 g carbs
Lowest sodium
Miso Soup with Pickles
0.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Miso Soup with PicklesShareables | 56 kcal | 3.1 g | 6.7 g | 1.5 g | 1.3 g | 1 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Miso Soup with Pickles if your priority is keeping calories lower. It has 56 calories per serving.
Choose Miso Soup with Pickles if you want the most protein. It has 3.1g protein per serving.
If sodium matters, Miso Soup with Pickles is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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