Momo Meringue Cake vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Momo Meringue Cake gives the most protein.

Lowest calories

Amai Sauce (Vg)

81 kcal

Highest protein

Momo Meringue Cake

3.6 g protein

Lowest carbs

Amai Sauce (Vg)

17.8 g carbs

Lowest sodium

Momo Meringue Cake

0.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Momo Meringue CakeDesserts & Sweet Treats	445 kcal	3.6 g	71.6 g	16.2 g	0.9 g	0 mg
Amai Sauce (Vg)Extras	81 kcal	2.1 g	17.8 g	0.2 g	0.5 g	1 mg

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Momo Meringue Cake if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Momo Meringue Cake is the lighter sodium pick at 0mg.

Open these items in the Wagamama calculator to see combined calories and macros.