Nutrition comparison

Non-Gluten Cappuccino vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Non-Gluten Cappuccino gives the most protein.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Non-Gluten Cappuccino
7 g protein
Lowest carbs
Non-Gluten Cappuccino
11.6 g carbs
Lowest sodium
Non-Gluten Cappuccino
0.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Non-Gluten CappuccinoNon Gluten - Drinks105 kcal7 g11.6 g3.3 g0.3 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Non-Gluten Cappuccino if you want the most protein. It has 7g protein per serving.

If sodium matters, Non-Gluten Cappuccino is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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