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Nutrition comparison
Non-Gluten Fresh Lemon & Ginger vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Non-Gluten Fresh Lemon & Ginger is lowest in calories, while Amai Sauce (Vg) gives the most protein.
Add all to calculatorLowest calories
Non-Gluten Fresh Lemon & Ginger
25 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Non-Gluten Fresh Lemon & Ginger
5.5 g carbs
Lowest sodium
Non-Gluten Fresh Lemon & Ginger
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Gluten Fresh Lemon & GingerNon Gluten - Drinks | 25 kcal | 0.5 g | 5.5 g | 0.2 g | 0.3 g | 0 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Non-Gluten Fresh Lemon & Ginger if your priority is keeping calories lower. It has 25 calories per serving.
Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.
If sodium matters, Non-Gluten Fresh Lemon & Ginger is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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