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Nutrition comparison
Non-Gluten Golden Breakfast Tea vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Non-Gluten Golden Breakfast Tea is lowest in calories, while Amai Sauce (Vg) gives the most protein.
Add all to calculatorLowest calories
Non-Gluten Golden Breakfast Tea
15 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Non-Gluten Golden Breakfast Tea
1.5 g carbs
Lowest sodium
Non-Gluten Golden Breakfast Tea
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Gluten Golden Breakfast TeaNon Gluten - Drinks | 15 kcal | 1 g | 1.5 g | 0.5 g | 0 g | 0 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Non-Gluten Golden Breakfast Tea if your priority is keeping calories lower. It has 15 calories per serving.
Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.
If sodium matters, Non-Gluten Golden Breakfast Tea is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
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