Nutrition comparison

Non-Gluten Lemonade vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Non-Gluten Lemonade is lowest in calories, while Amai Sauce (Vg) gives the most protein.

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Lowest calories
Non-Gluten Lemonade
40 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Non-Gluten Lemonade
9 g carbs
Lowest sodium
Non-Gluten Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Non-Gluten LemonadeNon Gluten - Drinks40 kcal0 g9 g0 g0 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Non-Gluten Lemonade if your priority is keeping calories lower. It has 40 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Non-Gluten Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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