NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Non-Gluten Matcha Latte vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Non-Gluten Matcha Latte is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Non-Gluten Matcha Latte
78 kcal
Highest protein
Non-Gluten Matcha Latte
5.7 g protein
Lowest carbs
Non-Gluten Matcha Latte
8.2 g carbs
Lowest sodium
Non-Gluten Matcha Latte
0.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Gluten Matcha LatteNon Gluten - Drinks | 78 kcal | 5.7 g | 8.2 g | 2.5 g | 0.7 g | 0 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Non-Gluten Matcha Latte if your priority is keeping calories lower. It has 78 calories per serving.
Choose Non-Gluten Matcha Latte if you want the most protein. It has 5.7g protein per serving.
If sodium matters, Non-Gluten Matcha Latte is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
Open calculator