Nutrition comparison

Non-Gluten Peach Iced Tea vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Non-Gluten Peach Iced Tea is lowest in calories, while Amai Sauce (Vg) gives the most protein.

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Lowest calories
Non-Gluten Peach Iced Tea
52 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Non-Gluten Peach Iced Tea
12.9 g carbs
Lowest sodium
Non-Gluten Peach Iced Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Non-Gluten Peach Iced TeaNon Gluten - Drinks52 kcal0 g12.9 g0 g0.2 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Non-Gluten Peach Iced Tea if your priority is keeping calories lower. It has 52 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Non-Gluten Peach Iced Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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