Nutrition comparison

Non-Gluten Sprite Zero vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Non-Gluten Sprite Zero is lowest in calories, while Amai Sauce (Vg) gives the most protein.

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Lowest calories
Non-Gluten Sprite Zero
3 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Non-Gluten Sprite Zero
0 g carbs
Lowest sodium
Non-Gluten Sprite Zero
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Non-Gluten Sprite ZeroNon Gluten - Drinks3 kcal0 g0 g0 g0 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Non-Gluten Sprite Zero if your priority is keeping calories lower. It has 3 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Non-Gluten Sprite Zero is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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