Peach Iced Tea vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Peach Iced Tea is lowest in calories, while Amai Sauce (Vg) gives the most protein.

Lowest calories

Peach Iced Tea

52 kcal

Highest protein

Amai Sauce (Vg)

2.1 g protein

Lowest carbs

Peach Iced Tea

12.9 g carbs

Lowest sodium

Peach Iced Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peach Iced TeaSoft Drinks	52 kcal	0 g	12.9 g	0 g	0.2 g	0 mg
Amai Sauce (Vg)Extras	81 kcal	2.1 g	17.8 g	0.2 g	0.5 g	1 mg

Choose Peach Iced Tea if your priority is keeping calories lower. It has 52 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Peach Iced Tea is the lighter sodium pick at 0mg.

Open these items in the Wagamama calculator to see combined calories and macros.