Prawn Kushiyaki vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Prawn Kushiyaki gives the most protein.

Lowest calories

Amai Sauce (Vg)

81 kcal

Highest protein

Prawn Kushiyaki

13.5 g protein

Lowest carbs

Prawn Kushiyaki

14.3 g carbs

Lowest sodium

Prawn Kushiyaki

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prawn KushiyakiShareables	184 kcal	13.5 g	14.3 g	7.3 g	1.3 g	1 mg
Amai Sauce (Vg)Extras	81 kcal	2.1 g	17.8 g	0.2 g	0.5 g	1 mg

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Prawn Kushiyaki if you want the most protein. It has 13.5g protein per serving.

If sodium matters, Prawn Kushiyaki is the lighter sodium pick at 1mg.

Open these items in the Wagamama calculator to see combined calories and macros.