Rainbow Pickles vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Rainbow Pickles is lowest in calories, while Amai Sauce (Vg) gives the most protein.

Lowest calories

Rainbow Pickles

57 kcal

Highest protein

Amai Sauce (Vg)

2.1 g protein

Lowest carbs

Rainbow Pickles

12.9 g carbs

Lowest sodium

Rainbow Pickles

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rainbow PicklesShareables	57 kcal	0.6 g	12.9 g	0.2 g	1.1 g	0 mg
Amai Sauce (Vg)Extras	81 kcal	2.1 g	17.8 g	0.2 g	0.5 g	1 mg

Choose Rainbow Pickles if your priority is keeping calories lower. It has 57 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Rainbow Pickles is the lighter sodium pick at 0mg.

Open these items in the Wagamama calculator to see combined calories and macros.