Nutrition comparison

Raspberry Snow Cake vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Raspberry Snow Cake gives the most protein.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Raspberry Snow Cake
6.4 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Raspberry Snow Cake
0.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Snow CakeDesserts & Sweet Treats579 kcal6.4 g66.9 g30.5 g5.6 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Raspberry Snow Cake if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Raspberry Snow Cake is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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