Nutrition comparison

Salmon Teriyaki Soba vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Americano is lowest in calories, while Salmon Teriyaki Soba gives the most protein.

Add all to calculator
Lowest calories
Americano
18 kcal
Highest protein
Salmon Teriyaki Soba
44 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon Teriyaki SobaThe Main Event - Teppanyaki Noodles961 kcal44 g82 g50.5 g5.4 g2 mg
AmericanoCoffee18 kcal1.2 g1.9 g0.6 g0.1 g0 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.

Choose Salmon Teriyaki Soba if you want the most protein. It has 44g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

Open calculator