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Last updated: Aug 12, 2026
Wagamama

Salmon Teriyaki Soba

The Main Event - Teppanyaki NoodlesPopular

Wagamama Salmon Teriyaki Soba is fat-leaning, with about 47% of macro calories from fat. Each serving has 961 calories, 44g protein, 82g carbs, and 50.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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961
Calories
Per serving
44 g
Protein
82 g
Carbs
50.5 g
Fat

Nutrition Facts

Amount per serving

Calories961 kcal
% Daily Value*
Total Fat 50.5 g65%
Saturated Fat 6.1 g31%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 82 g30%
Dietary Fiber 5.4 g19%
Total Sugars 17 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

961
kcal
Protein44 g (18%)
Carbs82 g (34%)
Fat50.5 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 5.4 g19%
Sodium 2 mg0%
Sugars 17 g—
Saturated Fat 6.1 g31%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 44g protein and 961 calories.No
Lower carb82g carbs per serving.No
Low fat50.5g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salmon Teriyaki Soba has 880 more calories than Amai Sauce (Vg) and 41.9g more protein. Compare

Salmon Teriyaki Soba has 943 more calories than Americano and 42.8g more protein. Compare

Compare with Amai Sauce (Vg)

Salmon Teriyaki Soba Compared With Nearby Items

Wagamama Salmon Teriyaki Soba is listed in the The Main Event - Teppanyaki Noodles category with 961 calories, 44g protein, 82g carbs, and 50.5g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Teriyaki Soba are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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