Nutrition comparison

Sashimi Salmon Crispy Otsumami vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Amai Sauce (Vg) is lowest in calories, while Sashimi Salmon Crispy Otsumami gives the most protein.

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Lowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Sashimi Salmon Crispy Otsumami
11.6 g protein
Lowest carbs
Amai Sauce (Vg)
17.8 g carbs
Lowest sodium
Sashimi Salmon Crispy Otsumami
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sashimi Salmon Crispy OtsumamiShareables469 kcal11.6 g55.3 g21.8 g2.6 g1 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.

Choose Sashimi Salmon Crispy Otsumami if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Sashimi Salmon Crispy Otsumami is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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