Nutrition comparison

Silken Tofu Gochujang Rice Bowl vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Americano is lowest in calories, while Silken Tofu Gochujang Rice Bowl gives the most protein.

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Lowest calories
Americano
18 kcal
Highest protein
Silken Tofu Gochujang Rice Bowl
19 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Silken Tofu Gochujang Rice BowlThe Main Event - Donburi Rice Bowls782 kcal19 g99.6 g34.1 g7.4 g2 mg
AmericanoCoffee18 kcal1.2 g1.9 g0.6 g0.1 g0 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.

Choose Silken Tofu Gochujang Rice Bowl if you want the most protein. It has 19g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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