Nutrition comparison

Sprite Zero vs Amai Sauce (Vg)

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Sprite Zero is lowest in calories, while Amai Sauce (Vg) gives the most protein.

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Lowest calories
Sprite Zero
3 kcal
Highest protein
Amai Sauce (Vg)
2.1 g protein
Lowest carbs
Sprite Zero
0 g carbs
Lowest sodium
Sprite Zero
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite ZeroSoft Drinks3 kcal0 g0 g0 g0 g0 mg
Amai Sauce (Vg)Extras81 kcal2.1 g17.8 g0.2 g0.5 g1 mg

Which should you choose?

Choose Sprite Zero if your priority is keeping calories lower. It has 3 calories per serving.

Choose Amai Sauce (Vg) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, Sprite Zero is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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