Nutrition comparison

Yasai Pad Thai, Tofu vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.

Quick answer

Americano is lowest in calories, while Yasai Pad Thai, Tofu gives the most protein.

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Lowest calories
Americano
18 kcal
Highest protein
Yasai Pad Thai, Tofu
31.7 g protein
Lowest carbs
Americano
1.9 g carbs
Lowest sodium
Americano
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yasai Pad Thai, TofuThe Main Event - Teppanyaki Noodles778 kcal31.7 g79.5 g37.1 g8.2 g1 mg
AmericanoCoffee18 kcal1.2 g1.9 g0.6 g0.1 g0 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 18 calories per serving.

Choose Yasai Pad Thai, Tofu if you want the most protein. It has 31.7g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wagamama calculator to see combined calories and macros.

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