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Last updated: Aug 12, 2026

Wagamama

Yasai Pad Thai, Tofu

The Main Event - Teppanyaki NoodlesPopular

Wagamama Yasai Pad Thai, Tofu is fat-leaning, with about 43% of macro calories from fat. Each serving has 778 calories, 31.7g protein, 79.5g carbs, and 37.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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778

Calories

Per serving

31.7 g

Protein

79.5 g

Carbs

37.1 g

Fat

Nutrition Facts

Amount per serving

Calories778 kcal

% Daily Value*

Total Fat 37.1 g48%

Saturated Fat 4.7 g24%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 79.5 g29%

Dietary Fiber 8.2 g29%

Total Sugars 19.8 g—

Protein 31.7 g63%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

778

kcal

Protein31.7 g (16%)

Carbs79.5 g (41%)

Fat37.1 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 31.7 g63%

Fiber 8.2 g29%

Sodium 1 mg0%

Sugars 19.8 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 31.7g protein and 778 calories.No

Lower carb79.5g carbs per serving.No

Low fat37.1g total fat per serving.No

High sugar19.8g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yasai Pad Thai, Tofu has 697 more calories than Amai Sauce (Vg) and 29.6g more protein. Compare

Yasai Pad Thai, Tofu has 760 more calories than Americano and 30.5g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Yasai Pad Thai, Tofu Compared With Nearby Items

Wagamama Yasai Pad Thai, Tofu is listed in the The Main Event - Teppanyaki Noodles category with 778 calories, 31.7g protein, 79.5g carbs, and 37.1g fat per serving.

Data Source and Methodology

Nutrition values for Yasai Pad Thai, Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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