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Last updated: Aug 12, 2026

Wagamama

Beef & Kimchee Gyoza

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Wagamama Beef & Kimchee Gyoza is carb-leaning, with about 46% of macro calories from carb. Each serving has 231 calories, 9g protein, 26.4g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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231

Calories

Per serving

9 g

Protein

26.4 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories231 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.1 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 26.4 g10%

Dietary Fiber 2 g7%

Total Sugars 7.5 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

231

kcal

Protein9 g (16%)

Carbs26.4 g (46%)

Fat10 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 1 mg0%

Sugars 7.5 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 231 calories.No

Lower carb26.4g carbs per serving.No

Low fat10g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bang Bang Cauliflower448 kcal · 3.4 g protein

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Quick comparisons

Beef & Kimchee Gyoza has 150 more calories than Amai Sauce (Vg) and 6.9g more protein. Compare

Beef & Kimchee Gyoza has 213 more calories than Americano and 7.8g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Beef & Kimchee Gyoza Compared With Nearby Items

Compared with Bang Bang Cauliflower, another Shareables item at Wagamama, Beef & Kimchee Gyoza has 217 fewer calories than it and 5.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef & Kimchee Gyoza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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