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Last updated: Aug 12, 2026
Wagamama

Ginger Chicken Udon

The Main Event - Teppanyaki NoodlesPopular

Wagamama Ginger Chicken Udon is carb-leaning, with about 43% of macro calories from carb. Each serving has 764 calories, 42.5g protein, 80.3g carbs, and 28.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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764
Calories
Per serving
42.5 g
Protein
80.3 g
Carbs
28.6 g
Fat

Nutrition Facts

Amount per serving

Calories764 kcal
% Daily Value*
Total Fat 28.6 g37%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 80.3 g29%
Dietary Fiber 9.2 g33%
Total Sugars 9.9 g—
Protein 42.5 g85%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

764
kcal
Protein42.5 g (23%)
Carbs80.3 g (43%)
Fat28.6 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 42.5 g85%
Fiber 9.2 g33%
Sodium 1 mg0%
Sugars 9.9 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 42.5g protein and 764 calories.Yes
Lower carb80.3g carbs per serving.No
Low fat28.6g total fat per serving.No
High sugar9.9g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ginger Chicken Udon has 683 more calories than Amai Sauce (Vg) and 40.4g more protein. Compare

Ginger Chicken Udon has 746 more calories than Americano and 41.3g more protein. Compare

Compare with Amai Sauce (Vg)

Ginger Chicken Udon Compared With Nearby Items

Wagamama Ginger Chicken Udon is listed in the The Main Event - Teppanyaki Noodles category with 764 calories, 42.5g protein, 80.3g carbs, and 28.6g fat per serving.

Data Source and Methodology

Nutrition values for Ginger Chicken Udon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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