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Last updated: Aug 12, 2026
Wagamama

Golden Breakfast Tea

Loose Leaf TeasPopular

Wagamama Golden Breakfast Tea has a relatively balanced macro split: 28% protein, 41% carbs, and 31% fat. Each serving has 15 calories, 1g protein, 1.5g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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15
Calories
Per serving
1 g
Protein
1.5 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 1.5 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein1 g (28%)
Carbs1.5 g (41%)
Fat0.5 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 1.5 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1g protein and 15 calories.Yes
Lower carb1.5g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar1.5g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Golden Breakfast Tea has 66 fewer calories than Amai Sauce (Vg) and 1.1g less protein. Compare

Golden Breakfast Tea has 3 fewer calories than Americano and 0.2g less protein. Compare

Compare with Amai Sauce (Vg)

Golden Breakfast Tea Compared With Nearby Items

Wagamama Golden Breakfast Tea is listed in the Loose Leaf Teas category with 15 calories, 1g protein, 1.5g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Golden Breakfast Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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