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Last updated: Aug 12, 2026

Wagamama

Katsu Curry Sauce

ExtrasPopular

Wagamama Katsu Curry Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 222 calories, 3.2g protein, 18.1g carbs, and 15.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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222

Calories

Per serving

3.2 g

Protein

18.1 g

Carbs

15.9 g

Fat

Nutrition Facts

Amount per serving

Calories222 kcal

% Daily Value*

Total Fat 15.9 g20%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 18.1 g7%

Dietary Fiber 2.9 g10%

Total Sugars 4.1 g—

Protein 3.2 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

222

kcal

Protein3.2 g (6%)

Carbs18.1 g (32%)

Fat15.9 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%

Fiber 2.9 g10%

Sodium 1 mg0%

Sugars 4.1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3.2g protein and 222 calories.No

Lower carb18.1g carbs per serving.Yes

Low fat15.9g total fat per serving.No

High sugar4.1g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

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Amai Sauce (Vg)81 kcal · 2.1 g protein

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Quick comparisons

Katsu Curry Sauce has 141 more calories than Amai Sauce (Vg) and 1.1g more protein. Compare

Katsu Curry Sauce has 204 more calories than Americano and 2g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Katsu Curry Sauce Compared With Nearby Items

Compared with Amai Sauce (Vg), another Extras item at Wagamama, Katsu Curry Sauce has 141 more calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Katsu Curry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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