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Last updated: Aug 12, 2026
Wagamama

Mini Chicken Cha Han

KidsPopular

Wagamama Mini Chicken Cha Han is carb-leaning, with about 53% of macro calories from carb. Each serving has 390 calories, 19.3g protein, 51.9g carbs, and 11.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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390
Calories
Per serving
19.3 g
Protein
51.9 g
Carbs
11.5 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 51.9 g19%
Dietary Fiber 2.8 g10%
Total Sugars 6.4 g—
Protein 19.3 g39%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein19.3 g (20%)
Carbs51.9 g (53%)
Fat11.5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 19.3 g39%
Fiber 2.8 g10%
Sodium 0 mg0%
Sugars 6.4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 19.3g protein and 390 calories.No
Lower carb51.9g carbs per serving.No
Low fat11.5g total fat per serving.No
High sugar6.4g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Chicken Cha Han has 309 more calories than Amai Sauce (Vg) and 17.2g more protein. Compare

Mini Chicken Cha Han has 372 more calories than Americano and 18.1g more protein. Compare

Compare with Amai Sauce (Vg)

Mini Chicken Cha Han Compared With Nearby Items

Compared with Apple & Pear Juice Drink, another Kids item at Wagamama, Mini Chicken Cha Han has 336 more calories than it and 19.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Chicken Cha Han are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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