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Last updated: Aug 12, 2026
Wagamama

Mini Chicken Katsu with Amai Sauce

KidsPopular

Wagamama Mini Chicken Katsu with Amai Sauce is carb-leaning, with about 54% of macro calories from carb. Each serving has 392 calories, 21.9g protein, 53.3g carbs, and 10.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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392
Calories
Per serving
21.9 g
Protein
53.3 g
Carbs
10.3 g
Fat

Nutrition Facts

Amount per serving

Calories392 kcal
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 53.3 g19%
Dietary Fiber 4.1 g15%
Total Sugars 8.1 g—
Protein 21.9 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

392
kcal
Protein21.9 g (22%)
Carbs53.3 g (54%)
Fat10.3 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 21.9 g44%
Fiber 4.1 g15%
Sodium 0 mg0%
Sugars 8.1 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 21.9g protein and 392 calories.Yes
Lower carb53.3g carbs per serving.No
Low fat10.3g total fat per serving.No
High sugar8.1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Chicken Katsu with Amai Sauce has 311 more calories than Amai Sauce (Vg) and 19.8g more protein. Compare

Mini Chicken Katsu with Amai Sauce has 374 more calories than Americano and 20.7g more protein. Compare

Compare with Amai Sauce (Vg)

Mini Chicken Katsu with Amai Sauce Compared With Nearby Items

Compared with Apple & Pear Juice Drink, another Kids item at Wagamama, Mini Chicken Katsu with Amai Sauce has 338 more calories than it and 21.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Chicken Katsu with Amai Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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