Last updated: Aug 12, 2026
Wagamama

Mini Yasai Yaki Soba, Udon Noodles

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Wagamama Mini Yasai Yaki Soba, Udon Noodles is carb-leaning, with about 55% of macro calories from carb. Each serving has 322 calories, 12.2g protein, 42.7g carbs, and 10.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
322
Calories
Per serving
12.2 g
Protein
42.7 g
Carbs
10.3 g
Fat

Nutrition Facts

Amount per serving

Calories322 kcal
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 0.9 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42.7 g16%
Dietary Fiber 3.9 g14%
Total Sugars 7.5 g—
Protein 12.2 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

322
kcal
Protein12.2 g (16%)
Carbs42.7 g (55%)
Fat10.3 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12.2 g24%
Fiber 3.9 g14%
Sodium 0 mg0%
Sugars 7.5 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12.2g protein and 322 calories.No
Lower carb42.7g carbs per serving.No
Low fat10.3g total fat per serving.No
High sugar7.5g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mini Yasai Yaki Soba, Udon Noodles has 241 more calories than Amai Sauce (Vg) and 10.1g more protein. Compare

Mini Yasai Yaki Soba, Udon Noodles has 304 more calories than Americano and 11g more protein. Compare

Compare with Amai Sauce (Vg)

Mini Yasai Yaki Soba, Udon Noodles Compared With Nearby Items

Compared with Apple & Pear Juice Drink, another Kids item at Wagamama, Mini Yasai Yaki Soba, Udon Noodles has 268 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Yasai Yaki Soba, Udon Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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