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Last updated: Aug 12, 2026
Wagamama

Non-Gluten Grilled Chicken Ramen

Non Gluten - MainsPopular

Wagamama Non-Gluten Grilled Chicken Ramen is carb-leaning, with about 50% of macro calories from carb. Each serving has 440 calories, 33g protein, 54.7g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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440
Calories
Per serving
33 g
Protein
54.7 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.8 g9%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 54.7 g20%
Dietary Fiber 1.8 g6%
Total Sugars 3.1 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein33 g (30%)
Carbs54.7 g (50%)
Fat10 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 1.8 g6%
Sodium 1 mg0%
Sugars 3.1 g—
Saturated Fat 1.8 g9%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 33g protein and 440 calories.Yes
Lower carb54.7g carbs per serving.No
Low fat10g total fat per serving.No
High sugar3.1g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Non-Gluten Grilled Chicken Ramen has 359 more calories than Amai Sauce (Vg) and 30.9g more protein. Compare

Non-Gluten Grilled Chicken Ramen has 422 more calories than Americano and 31.8g more protein. Compare

Compare with Amai Sauce (Vg)

Non-Gluten Grilled Chicken Ramen Compared With Nearby Items

Wagamama Non-Gluten Grilled Chicken Ramen is listed in the Non Gluten - Mains category with 440 calories, 33g protein, 54.7g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Grilled Chicken Ramen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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