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Last updated: Aug 12, 2026

Wagamama

Non-Gluten Salmon Koyo Bowl

Non Gluten - MainsPopular

Wagamama Non-Gluten Salmon Koyo Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 461 calories, 35.4g protein, 15.2g carbs, and 27.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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461

Calories

Per serving

35.4 g

Protein

15.2 g

Carbs

27.9 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 27.9 g36%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 15.2 g6%

Dietary Fiber 5 g18%

Total Sugars 14.6 g—

Protein 35.4 g71%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein35.4 g (31%)

Carbs15.2 g (13%)

Fat27.9 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 35.4 g71%

Fiber 5 g18%

Sodium 1 mg0%

Sugars 14.6 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 35.4g protein and 461 calories.Yes

Lower carb15.2g carbs per serving.Yes

Low fat27.9g total fat per serving.No

High sugar14.6g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non-Gluten Salmon Koyo Bowl has 380 more calories than Amai Sauce (Vg) and 33.3g more protein. Compare

Non-Gluten Salmon Koyo Bowl has 443 more calories than Americano and 34.2g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Non-Gluten Salmon Koyo Bowl Compared With Nearby Items

Wagamama Non-Gluten Salmon Koyo Bowl is listed in the Non Gluten - Mains category with 461 calories, 35.4g protein, 15.2g carbs, and 27.9g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Salmon Koyo Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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