NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Non-Gluten Salmon Koyo Bowl vs Amai Sauce (Vg)
Compare calories, protein, carbs, fat, sodium, and fiber for these Wagamama menu items.
Quick answer
Amai Sauce (Vg) is lowest in calories, while Non-Gluten Salmon Koyo Bowl gives the most protein.
Add all to calculatorLowest calories
Amai Sauce (Vg)
81 kcal
Highest protein
Non-Gluten Salmon Koyo Bowl
35.4 g protein
Lowest carbs
Non-Gluten Salmon Koyo Bowl
15.2 g carbs
Lowest sodium
Non-Gluten Salmon Koyo Bowl
0.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Non-Gluten Salmon Koyo BowlNon Gluten - Mains | 461 kcal | 35.4 g | 15.2 g | 27.9 g | 5 g | 1 mg |
| Amai Sauce (Vg)Extras | 81 kcal | 2.1 g | 17.8 g | 0.2 g | 0.5 g | 1 mg |
Which should you choose?
Choose Amai Sauce (Vg) if your priority is keeping calories lower. It has 81 calories per serving.
Choose Non-Gluten Salmon Koyo Bowl if you want the most protein. It has 35.4g protein per serving.
If sodium matters, Non-Gluten Salmon Koyo Bowl is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Wagamama calculator to see combined calories and macros.
Open calculator