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Last updated: Aug 12, 2026

Wagamama

Non-Gluten Shu's 'Shiok' Chicken

Non Gluten - MainsPopular

Wagamama Non-Gluten Shu's 'Shiok' Chicken is carb-leaning, with about 56% of macro calories from carb. Each serving has 478 calories, 18.6g protein, 65.9g carbs, and 15.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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478

Calories

Per serving

18.6 g

Protein

65.9 g

Carbs

15.1 g

Fat

Nutrition Facts

Amount per serving

Calories478 kcal

% Daily Value*

Total Fat 15.1 g19%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 65.9 g24%

Dietary Fiber 5.9 g21%

Total Sugars 18.8 g—

Protein 18.6 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

478

kcal

Protein18.6 g (16%)

Carbs65.9 g (56%)

Fat15.1 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 18.6 g37%

Fiber 5.9 g21%

Sodium 1 mg0%

Sugars 18.8 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 18.6g protein and 478 calories.No

Lower carb65.9g carbs per serving.No

Low fat15.1g total fat per serving.No

High sugar18.8g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non-Gluten Shu's 'Shiok' Chicken has 397 more calories than Amai Sauce (Vg) and 16.5g more protein. Compare

Non-Gluten Shu's 'Shiok' Chicken has 460 more calories than Americano and 17.4g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Non-Gluten Shu's 'Shiok' Chicken Compared With Nearby Items

Wagamama Non-Gluten Shu's 'Shiok' Chicken is listed in the Non Gluten - Mains category with 478 calories, 18.6g protein, 65.9g carbs, and 15.1g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Shu's 'Shiok' Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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