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Last updated: Aug 12, 2026

Wagamama

White Chocolate & Ginger Cheesecake

Desserts & Sweet TreatsPopular

Wagamama White Chocolate & Ginger Cheesecake is fat-leaning, with about 56% of macro calories from fat. Each serving has 487 calories, 4.9g protein, 48.8g carbs, and 29.9g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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487

Calories

Per serving

4.9 g

Protein

48.8 g

Carbs

29.9 g

Fat

Nutrition Facts

Amount per serving

Calories487 kcal

% Daily Value*

Total Fat 29.9 g38%

Saturated Fat 16.6 g83%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 48.8 g18%

Dietary Fiber 1.1 g4%

Total Sugars 35.2 g—

Protein 4.9 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

487

kcal

Protein4.9 g (4%)

Carbs48.8 g (40%)

Fat29.9 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 4.9 g10%

Fiber 1.1 g4%

Sodium 0 mg0%

Sugars 35.2 g—

Saturated Fat 16.6 g83%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4.9g protein and 487 calories.No

Lower carb48.8g carbs per serving.No

Low fat29.9g total fat per serving.No

High sugar35.2g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Katsu343 kcal · 16.4 g protein

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Quick comparisons

White Chocolate & Ginger Cheesecake has 406 more calories than Amai Sauce (Vg) and 2.8g more protein. Compare

White Chocolate & Ginger Cheesecake has 469 more calories than Americano and 3.7g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

White Chocolate & Ginger Cheesecake Compared With Nearby Items

Compared with Banana Katsu, another Desserts & Sweet Treats item at Wagamama, White Chocolate & Ginger Cheesecake has 144 more calories than it and 11.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Chocolate & Ginger Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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