Caesar Salad vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1 Dollar Topping, Blue Cheese

200 kcal

Highest protein

1 Dollar Topping, Blue Cheese

12 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

Caesar Salad

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladWahlbowls and Fresh Salads	559 kcal	8 g	7 g	56 g	3 g	470 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 470mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.