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Last updated: Aug 12, 2026

Wahlburgers

Caesar Salad

Wahlbowls and Fresh SaladsPopular

Wahlburgers Caesar Salad is fat-leaning, with about 89% of macro calories from fat. Each serving has 559 calories, 8g protein, 7g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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559

Calories

Per serving

8 g

Protein

7 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories559 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 470 mg20%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

559

kcal

Protein8 g (6%)

Carbs7 g (5%)

Fat56 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 470 mg20%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 559 calories.No

Lower carb7g carbs per serving.Yes

Low fat56g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 510 more calories than 1 Dollar Topping, Avocado Spread and 7g more protein. Compare

Caesar Salad has 359 more calories than 1 Dollar Topping, Blue Cheese and 4g less protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Caesar Salad Compared With Nearby Items

Wahlburgers Caesar Salad is listed in the Wahlbowls and Fresh Salads category with 559 calories, 8g protein, 7g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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